Broccoli, Tomato And Basil Frittata - cooking recipe
Ingredients
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1 (8 oz.) container Egg Beaters (equivalent 4 eggs)
3 Tbsp. milk (whole or skim)
3 Tbsp. Parmesan cheese, grated
fresh ground pepper to taste
3 Tbsp. olive oil
1 medium onion, diced
3 medium tomatoes, peeled, seeded and diced
1 Tbsp. fresh basil, chopped or 1 tsp. dry
1/2 c. sliced mushrooms
1/2 c. chopped broccoli or zucchini
Preparation
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Preheat oven to 325\u00b0.
Oil 7 to 8-inch baking dish.
In large bowl, combine first 4 ingredients.
Saute in oil for 5 minutes. Add tomato and basil and saute 10 minutes, stirring frequently. Add broccoli and mushrooms and cook 5 minutes more.
Add this mixture to eggs and pour into prepared dish.
Bake 15 to 17 minutes, until just set.
Do not overbake.
Serve immediately.
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