Pollo Bueno - cooking recipe

Ingredients

6 chicken breasts
1 small chopped onion
1/2 c. flour
2 c. chicken broth
2 crushed garlic cloves
3 c. steamed rice
12 corn tortillas
2 Tbsp. chili powder
2 c. shredded low-fat cheese

Preparation

Preheat oven to 350\u00b0.
Stew chicken; bone it and set aside. Skim fat from chicken broth and use broth to make chili.
Brown flour in skillet.
Add chili powder and stir in broth; simmer, stirring, for 10 minutes, until thicken.
Place corn tortillas, one at a time, in boiling water for 5 to 10 seconds to soften. Layer corn tortillas, chicken, rice, onion and cheese.
Cover with chili; garnish with additional cheese.
Bake for 20 minutes. Serves 8.