Easy Low-Fat Chili(Makes 7 Servings) - cooking recipe
Ingredients
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1 medium onion, chopped
4 c. water, divided
15 oz. navy beans
14 1/2 oz. diced tomatoes, undrained
1 tsp. salt (optional)
1/4 c. green pepper, chopped
16 oz. Great Northern beans
6 oz. can tomato paste
2 to 4 tsp. chili powder
1/2 tsp. pepper
Preparation
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Rinse and drain all beans.
In a large saucepan, cook the onion and pepper in 1/2 cup of water until tender.
Add beans, tomato paste, tomatoes, seasonings and remaining water.
Bring to a boil.
Reduce heat, simmer covered, about 20 minutes.
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