Chicken Fingers - cooking recipe

Ingredients

1/2 c. sesame seed
1/4 c. Parmesan cheese
1 lb. chicken breasts, skinned, boned and sliced into 2 x 1-inch strips
2 tsp. olive oil
1 red leaf lettuce
strips of orange rind

Preparation

In a small bowl, combine sesame seed and Parmesan cheese. Roll chicken pieces in sesame mixture.
Heat oil in ovenproof heavy-bottomed nonstick skillet or saute pan, until just below smoking point.
Add chicken strips and brown on both sides over medium-high heat; do not scorch.
Place chicken strips on cookie sheet and bake in preheated 425\u00b0 oven for 8 to 10 minutes or until cooked through.
To serve, arrange chicken strips on plates with lettuce leaves and garnish with orange rind.
Serve with honey-mustard sauce.