Pina Colada Dip(Low-Fat Recipe) - cooking recipe

Ingredients

2 (8 oz.) cartons fat-free, plain yogurt
1 (4 serving size) box sugar-free vanilla pudding mix
1/2 c. crushed pineapple, packed in its own juice, drained
1 tsp. coconut extract
1 tsp. rum extract
1 c. lite Cool Whip

Preparation

In a medium bowl, blend yogurt and pudding mix.
Stir in the drained pineapple and extracts.
Fold in whipped topping.
Cover and refrigerate until serving time.
Serve with Keebler low-fat Graham Selects.
Also, a good dip for fruit.