Unfried Chicken - cooking recipe

Ingredients

3/4 c. corn flakes, finely crushed
1/2 tsp. garlic powder
1/8 tsp. ground black pepper
1/8 tsp. ground red pepper
4 skinless, boneless chicken breast halves
1/4 c. low-fat chicken broth

Preparation

Mix corn flakes, garlic powder, black pepper and red pepper. Set aside.
Dip chicken into broth.
Coat with corn flake mixture. Place chicken on baking sheet.
Bake at 400 degrees for 20 minutes or until chicken is no longer pink.
Yield:
4 servings.