Frozen Apple Yogurt - cooking recipe

Ingredients

1 c. plain yogurt
1 c. unsweetened applesauce
1/4 tsp. cinnamon
1 to 2 Tbsp. maple syrup or honey

Preparation

Mix yogurt, cinnamon and honey in blender.
Stir in applesauce.
Pour into individual containers.
Freeze at least 3 to 4 hours.
Let soften 5 to 10 minutes before serving.
Serves 4.