Salmon Burgers - cooking recipe
Ingredients
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1 (15 1/2 oz.) can salmon, drained, skin removed and flaked
1/4 c. uncooked oatmeal
1/2 c. slightly crushed corn flakes
2 Tbsp. reduced calorie mayonnaise
1/3 c. chopped onion
1 egg
2 Tbsp. lemon juice
2 tsp. bottled horseradish
1 Tbsp. margarine
Preparation
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Mix all ingredients except margarine.
Shape into 4 burgers. The mixture may be somewhat crumbly.
Coat bottom of large skillet (nonstick) with margarine.
Add the burgers.
Preheat burner to medium-high.
Place pan with burgers on burner.
Cook for 7 to 8 minutes, until burgers form a nice brown crust.
Carefully flip, being certain to take up the brown crust when turning.
Reduce heat to medium and cook another 5 to 6 minutes.
Good served with white sauce with English peas added.
Contains 238 calories each.
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