Crab Bisque(Low-Fat) - cooking recipe
Ingredients
-
8 oz. fresh mushrooms, sliced
1/4 c. white wine
1/4 c. all-purpose flour
1/2 tsp. salt
1/4 tsp. white pepper
3 c. skim milk
1 (12 oz.) can evaporated skim milk
1 (8 oz.) can whole tomatoes, chopped and drained
6 oz. imitation crab meat
1 Tbsp. snipped fresh parsley
Preparation
-
In 3-quart microwave casserole, place mushrooms and white wine.
Cover and microwave on High for 5 to 6 minutes, or until mushrooms are tender, stirring once.
Stir in flour, salt and pepper.
Blend in milk.
Microwave, uncovered, on High for 9 to 12 minutes, or until mixture thickens slightly and bubbles, stirring 2 to 3 times with a whisk.
Add remaining ingredients.
Cover and microwave on High 3 to 5 minutes, or until hot, stirring once. Makes 6 (1 cup) servings.
Leave a comment