Tomato Meat Loaf - cooking recipe

Ingredients
    1 lb. ground beef
    1 c. whole wheat cereal flakes or 4 slices bread crumbs
    1 egg, beaten
    1 c. milk (substitute 1/2 c. evaporated plus 1/2 c. water)
    1 Tbsp. horseradish
    1/4 c. minced onion
    4 Tbsp. catsup
    1 1/2 tsp. salt
    1/8 tsp. pepper
    1 tsp. sugar (optional)
Preparation
    Combine all ingredients, except 3 tablespoons catsup.
    Pack in a greased 7 1/2 x 3 1/2 x 2 1/2-inch loaf pan.
    Spread remaining catsup on top.
    Bake at 375\u00b0 for 1 1/4 hours.
    Gravy may be made from pan juices, if desired.
    Ground lamb or veal may be used in place of beef.

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