Amazing Chicken And Dressing - cooking recipe
Ingredients
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2 1/2 c. chicken broth
6 oz. cooked chicken, cubed
3 Tbsp. flour
3 (6-inch) flour tortillas
1/2 c. skim milk
Preparation
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Bring broth to a rolling boil.
Rub flour on both sides of the tortillas, using all of the flour.
Cut tortillas into 1 1/2-inch strips.
Drop in boiling broth.
Reduce heat and simmer in a covered pot.
Let simmer 20 minutes.
Stir in chicken and milk until heated throughout.
Let stand off heat 10 minutes, covered. Serves 4; 1 bread, 1 1/2 protein, 37 optional calories.
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