Cornbread Tamale Pie(Lo-Fat) - cooking recipe
Ingredients
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1 lb. ground turkey
3 jalapenos, chopped
1 c. chopped onion
1 c. chopped green pepper
1 clove garlic, minced
2 (8 oz.) cans tomato sauce
1 (12 oz.) can kernel corn, drained
15 ripe olives, sliced
1 Tbsp. sugar
1 Tbsp. chili powder
1/8 tsp. salt
1/4 tsp. pepper
1 c. Cheddar cheese (4 oz.)
3/4 c. yellow corn meal
2 c. water
1 tsp. baking powder
1 Tbsp. oleo
1/2 tsp. salt
Preparation
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Coat a large nonstick skillet with vegetable spray.
Over medium heat, brown turkey. Add onion, green pepper, jalapenos and garlic. Cook until tender. Stir in tomato sauce and the next 6 ingredients. Simmer 15 to 20 minutes; add Cheddar cheese, stirring constantly. Cook until the cheese melts.
Spoon into an 8-inch square pan coated with oil spray. Combine cornbread, salt and water in a saucepan.
Bring to a boil, stirring constantly. Reduce heat and cook, stirring constantly (about 3 minutes).
Stir in oleo and spoon over the meat mixture to within 1-inch of the edge.
Bake at 375\u00b0 for 40 minutes or until topping is golden. Serves 6.
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