Chicken Parmesan - cooking recipe

Ingredients

4 skinless boneless chicken breasts
1/2 c. fat-free Parmesan cheese
2 egg whites
1/2 c. dry seasoned bread crumbs

Preparation

Pound chicken breasts until size doubles. Rub Parmesan cheese into each side. Dip chicken in egg whites and press bread crumbs on both sides. Saut 3 to 5 minutes per side in skillet sprayed with nonstick spray. Yield: 4 servings.