Pork Chop Noodle Casserole - cooking recipe
Ingredients
-
3 oz. pork chops, browned
1/2 c. wide noodles
1/2 c. tomato juice
1 tsp. onion, grated
salt and pepper
pinch of sage
Preparation
-
Place
the
cooked noodles in a small individual casserole. Add
grated
onion,
salt
and
pepper, and sage to the tomato juice.
Pour the tomato juice mixture over the noodles. Place
the browned pork chop on the noodles.
Cover the casserole and bake in a moderate oven for about 1/2 hour.
Exchanges:
2 meat or 3 ounces cooked meat, 1 vegetable, 1 bread, 287 calories.
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