Ingredients
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1 c. plain low-fat yogurt
3 Tbsp. unsalted tomato paste
1/2 to 1 tsp. chili powder
1 tsp. onion, chopped
Preparation
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Combine yogurt and tomato paste and blend well.
Mix in remaining ingredients.
Refrigerate for a few hours, if possible. Serve with taco chips or vegetables.
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