Weight Watchers Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground beef or ground turkey
1/4 c. green peppers, chopped
1/4 c. onion, chopped
2 tsp. Worcestershire sauce
1/4 c. and 2 Tbsp. bread crumbs
2 Tbsp. catsup
1/8 tsp. garlic powder
1 pkg. beef broth

Preparation

Mix all of the ingredients and place into 2 loaves.
Bake at 375\u00b0 for 45 minutes.
(Is 4% protein, 1 bread exchange and 10 optional calories.)