Light Chicken And Pasta Salad - cooking recipe
Ingredients
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1 c. (1/2 pt.) 2% low-fat cottage cheese
1/3 c. fresh orange juice
1 1/2 tsp. white wine vinegar
3/4 tsp. dry basil, crushed
1/2 tsp. salt
1/4 tsp. white pepper
1/4 tsp. grated orange zest
1 (8 oz.) box bow tie shaped pasta, cooked and drained
8 oz. cooked, diced chicken breast
1 tomato, seeded and diced
2 Tbsp. chopped parsley
Preparation
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In blender, puree first 6 ingredients until smooth.
Stir in orange zest.
Stir in chicken, tomato and parsley.
Refrigerate at least 1 hour.
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