Frosty Strawberry "Cupcakes" - cooking recipe

Ingredients

1 c. plain nonfat yogurt
1/2 c. unsweetened frozen strawberries, thawed
1 (8 oz.) can unsweetened crushed pineapple, undrained
1/2 c. unsweetened apple juice concentrate

Preparation

Whirl all ingredients in blender until smooth.
Pour into 12 foil or paper-lined muffin cups.
Freeze until solid.
Thaw at least 15 minutes before serving.