Honey Mustard Lobster With Asparagus - cooking recipe
Ingredients
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4 (8 oz.) fresh or frozen lobster tails, thawed
1 lb. fresh asparagus
2 Tbsp. margarine
1 1/2 Tbsp. flour
2/3 c. low-fat milk
1 1/2 Tbsp. Dijon mustard
2 tsp. honey
2 Tbsp. minced fresh chives
Preparation
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Cook lobster in boiling water 8 minutes.
Rinse with cold water.
Split and clean tails.
Cut into 3/8 inch slices; set aside.
Snap off tough ends of asparagus.
Steam over boiling water 8 minutes; set aside.
Melt margarine in small saucepan over low heat.
Add flour; stir until smooth.
Cook 1 minute, stirring constantly.
Gradually add milk, mustard and honey.
Cook over medium heat, stirring constantly until thickened and bubbly.
Stir in chives.
Arrange spears and lobster slices on individual plates.
Spoon mustard sauce over and serve.
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