Bean And Cheese Wrap-Ups - cooking recipe
Ingredients
-
2/3 c. cooked kidney beans
1/4 c. finely chopped onion
1 c. chopped tomato
4 oz. shredded part-skim Mozzarella cheese
10 small black olives, chopped
1 Tbsp. plus 1 tsp. reduced calorie Italian dressing
4 (1 oz.) Pita bread
Preparation
-
Preheat
oven to 400\u00b0.\tCombine all ingredients, except Pita bread,
and
mix
well.
Split
open one end of each Pita bread. Divide
filling
evenly
and
spoon into the open end. Wrap each sandwich tightly in a piece of aluminum foil.
Bake 15 to 20 minutes.
Serve hot.
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