Orange Roughy Almandine - cooking recipe
Ingredients
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1/2 lb. orange roughy or other fish fillets
1/4 c. snipped parsley
2 Tbsp. lime juice
1/4 tsp. salt
dash of pepper
1/4 c. sliced almonds
1 Tbsp. margarine
Preparation
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Cut fillets in serving pieces; arrange in a 10 x 6-inch microwave baking dish.
Sprinkle parsley, lime juice, salt and pepper.
Cover with plastic wrap; microwave at High for 5 to 6 minutes, rotating dish once.
Set aside, covered.
Combine almonds and margarine in a 9-inch pie plate.
Microwave on High, uncovered, 3 to 4 minutes, stirring once or twice.
Transfer fish to platter; pour almonds over fish.
Serves 6 and has only 140 calories per serving.
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