Carrot Cake - cooking recipe

Ingredients

1 tsp. cinnamon
1 tsp. allspice
1/2 tsp. freshly grated nutmeg
1 1/2 c. whole-wheat pastry flour
1/4 tsp. cloves
1/3 c. wheat bran
1 1/2 tsp. baking powder
1 tsp. baking soda
1 c. grated carrots
1 can crushed pineapple, well drained
3/4 c. honey
1 1/2 c. water

Preparation

Preheat oven to 350\u00b0.
Combine first 10 ingredients and mix well.
In a separate bowl, combine honey and water.
Fold dry ingredients into wet ones and mix well.
Do not overbeat or mix. Pour into nonstick 9 x 5 x 3-inch loaf pan.
Bake 1 hour and 15 minutes or until toothpick comes out clean.