Curried Walnut Dip - cooking recipe

Ingredients

1 c. low-fat cottage cheese
2 Tbsp. orange marmalade
1 green onion (1-inch pieces)
3/4 tsp. curry powder
1/2 tsp. salt
1/4 tsp. liquid red pepper
1/2 c. toasted walnuts
1/2 c. nonfat sour cream
assorted vegetable pieces and breadsticks for dipping

Preparation

Puree cottage cheese, marmalade, onion, curry powder, salt and liquid red pepper in blender; add walnuts and whirl to finely chop.
Add sour cream; whirl to blend.
Scrape into serving bowl. Chill several hours for flavors to mellow.