Sloppy Joes, Updated - cooking recipe

Ingredients

1 lb. super lean hamburger (excellent with venison)
5 scallions, chopped small, including the tops
1 c. grated carrots
1 green bell pepper, diced
1 clove garlic, minced
2 c. crushed tomatoes
2 Tbsp. orange juice
2 Tbsp. steak sauce
1/4 c. golden raisins
2 Tbsp. canola oil

Preparation

Put oil in a nonstick frypan over medium heat.
Add scallions, green pepper and carrots.
Heat until tender.
Add hamburger and brown.
Add tomatoes, orange juice, steak sauce and raisins.
Let simmer for 5 to 10 minutes.
Serve open-faced on whole wheat buns.