Tabouli(Grain Salad) - cooking recipe
Ingredients
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1/4 c. cracked wheat
3/4 c. hot water
2 c. chopped parsley
1/4 c. chopped fresh mint
1/2 cucumber, peeled and diced
1 tomato, diced
2 scallions, sliced thin
3 Tbsp. lemon juice
3 Tbsp. oil
1/4 tsp. salt
olives (optional)
Preparation
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Soak the wheat in water for about 15 minutes to soften.
Drain well, squeezing out all moisture.
Toss parsley, mint, cucumber, tomato, scallion and soaked wheat together in a serving dish. Coat with lemon juice, oil and salt and mix well.
Garnish with olives if desired.
Chill salad.
Yield:
4 servings.
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