Low-Fat Soup - cooking recipe
Ingredients
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1 lb. ground turkey
1 Tbsp. oil (Crisco)
1 c. thinly sliced carrots
1/2 c. chopped onion
1/2 c. thinly sliced celery
2 Tbsp. flour
1 can beef broth
1 (14 oz.) can tomatoes, chopped with juice
1 c. water
1 tsp. Worcestershire
1/2 tsp. salt
1/2 tsp. pepper
1/2 c. frozen green peas
Preparation
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Brown meat over medium heat for 5 minutes.
Using slotted spoon, transfer to plate and set aside.
Add oil in saucepan along with vegetables.
Cook until soft.
Stir in flour; stir 1 more minute.
Gradually add beef broth, tomatoes with juice, water, Worcestershire, salt and pepper.
Stir in ground turkey.
Bring to boil.
Reduce heat and simmer for 25 minutes.
Stir in 1/2 cup frozen green peas; cook 5 minutes more.
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