3 Easy Meals(Approximately 800 Calories) - cooking recipe

Ingredients

1 c. yogurt
1 c. dry skim milk
1/4 c. chocolate sauce
2 1/2 to 3 c. water

Preparation

Put all ingredients into blender.
Cover and process until well blended.
Chill before serving for greatest taste appeal. Divide into 3 servings for a full day's menu.