Beef Stew - cooking recipe

Ingredients

1 1/2 to 2 lb. beef stewing meat
2 cans beef broth
5 medium size white potatoes, chunked
5 to 6 carrots, cut into thick slices
1 medium onion, diced
flour
Mrs. Dash seasoning
fresh black pepper

Preparation

Clean fat from stew meat. Roll meat in mixture of flour, Mrs. Dash and pepper to taste.