Virgin Island Kallaloo - cooking recipe

Ingredients

1 1/2 lb. salt meat, hambone, pigtails, fat pork
1 1/2 lb. fresh fish
3 lb. spinach or mixed greens
2 crabs or corned conch
12 okra
1 large onion
1 clove garlic
1 sprig thyme, parsley, piece of hot pepper
2 Tbsp. vinegar

Preparation

Boil salt meat until tender in three quarts water.
Boil fish; remove bones and add to stock.
Add crabs.
Put greens, okra (from which stems and tips have been removed), onion and garlic through grinder.
Add to stock and boil rapidly for about 30 minutes.
The addition of vinegar prevents the appearance of slime.
Do not skim while boiling.
Serve with fungi.