Summer Turkey And Vegetable Bake(Low-Fat) - cooking recipe

Ingredients

1 1/2 lb. zucchini squash, cut into 1/4-inch thick slices
1 lb. ground turkey
1 c. chopped onion
2 cloves garlic, minced
1 c. uncooked instant rice
2 1/2 tsp. Italian seasoning, crushed and divided
1 tsp. salt
1/2 tsp. pepper
2 c. low-fat cottage cheese
1 c. (4 oz.) shredded low-fat Mozzarella cheese
2 Tbsp. finely chopped fresh parsley
2 1/2 lb. tomatoes, peeled and cut into 1/2-inch slices
1 tsp. sugar
3 Tbsp. grated Parmesan cheese

Preparation

To Microwave:
Arrange zucchini in 13 x 9-inch microwave-safe dish.
Cover with vented plastic wrap.
Microwave at High (100% power) 8 minutes or until tender, rotating dish halfway through cooking.
Drain zucchini slices on paper towels; cover with additional paper towels to absorb all liquid.