Vegetable Burgers(243 Calories Per Serving) - cooking recipe

Ingredients

1 medium potato
1 small onion
1/2 c. walnuts or pecans
4 Tbsp. oil
1 c. cooked oatmeal
1 c. bread crumbs
1 tsp. salt
1/2 tsp. sage
2 Tbsp. soy sauce

Preparation

Grind or chop in blender, potato, onion and nuts.
Saute ground mixture in oil
until
soft.
Add remaining ingredients. Mix thoroughly.
Form into
burger
patties and fry until brown on both sides, or bake on oiled sheet in 350\u00b0 oven until brown. Serves 6.