Three Bean Chili - cooking recipe

Ingredients

2 tsp. vegetable oil
1 1/2 lb. lean ground beef
1 small onion, chopped
1/2 tsp. minced garlic
1 (16 oz.) can pinto or red kidney beans, rinsed and drained
1 (15 1/2 oz.) can fava, lima or butter beans, rinsed and drained
1 (15 1/2 oz.) can chickpeas, rinsed and drained (garbanzos)
1 (14 1/2 oz.) can tomatoes
1 (15 oz.) can Spanish-style tomato sauce
2 Tbsp. tomato chili sauce or ketchup
1 Tbsp. dried oregano
1 Tbsp. chili powder or to taste
1 tsp. salt

Preparation

Heat oil in large Dutch oven.
Add beef, onion and garlic; cook over high heat, stirring to break up large pieces until beef loses its pink color.
Add remaining ingredients; bring to a boil. Reduce heat.
Cover and, stirring occasionally, simmer 1 1/2 hours until meat is tender and flavors have blended.
Makes 8 servings.