Black Bean Soup - cooking recipe
Ingredients
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1 c. thinly sliced carrots
1 c. thinly sliced celery
3/4 c. water
1/2 lb. reduced-fat, fully cooked kielbasa
2 (19 oz.) cans black bean soup
nonfat yogurt (optional)
chopped parsley (optional)
Preparation
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In large saucepan, combine first 3 ingredients.
Cook about 5 minutes.
Cut beef sausage lengthwise in half, then crosswise into 1/2-inch thick slices.
Add sausage and soup to vegetables; stir to blend.
Simmer, uncovered, 10 minutes, stirring occasionally. Serve with yogurt and parsley on top, if desired.
Makes 6 servings.
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