Diabetic Dinner - Stuffed Green Peppers - cooking recipe

Ingredients

6 medium green peppers
1 lb. lean ground beef
onion powder to taste
1/2 tsp. salt
dash of pepper
1 lb. can tomatoes
1/2 c. water
1/2 c. uncooked long grain rice
1 1/2 tsp. chopped parsley
1 tsp. Worcestershire sauce
sugar substitute to taste (if desired)

Preparation

Cut off tops of green peppers; remove seeds and membrane. Precook green pepper shells in boiling salted water about 5 minutes; drain.
Sprinkle inside of shells generously with salt.