Sweet And Sour Beef Stew - cooking recipe

Ingredients

1/4 c. flour
salt and pepper, to taste
2 lb. beef stew meat, cut in 1-inch cubes
1 large onion, chopped
3 carrots, cut in 3/4-inch pieces
1/4 c. oil
1/2 c. ketchup
1/4 c. brown sugar
1/4 c. vinegar
3/4 c. water or beef bouillon
Worcestershire sauce, if desired

Preparation

Coat meat with seasoned flour; brown meat and onion in hot oil. Combine ketchup, brown sugar, vinegar, water and Worcestershire sauce. Stir into browned meat. Cover and cook over low heat for 45 minutes; stirring occasionally. Add carrots and more water, if needed. Cook another 45 minutes. Serve over rice or noodles.