Tummy Warmer(Crock-Pot) - cooking recipe

Ingredients

1/3 c. flour
1/4 tsp. pepper
10 oz. frozen green beans
1 small onion, sliced
2 green peppers, diced
1/2 lb. mushrooms, sliced
1 tsp. salt
1 1/2 lb. chuck or round, cut in strips
1 can tomatoes (1 lb.)
3 Tbsp. soy sauce

Preparation

Put flour, salt and pepper in cooker.
Add steak strips and stir well. Add remaining ingredients.
Cook on high for 1 hour, then on low 8 hours or on high 5 hours.
Serve on rice or noodles.