Sweet-Tang Stir-Fry - cooking recipe

Ingredients

2 cloves garlic
olive oil
broccoli
small-medium onion
1/3 c. white wine
mushrooms
1 Tbsp. honey or 2 Tbsp.
2 tsp. sesame seed
kale
1/2 tsp. ground rosemary or more
1/3 c. white wine
tamari or soy sauce to taste

Preparation

Heat oil in wok.
Add garlic, then broccoli and onion.
Stir and cook for a couple of minutes.
Add 1/3 cup wine and mushrooms; cook a minute.
Add honey and sesame seed.
Add torn up kale and remaining wine.
Add rosemary and a couple of dashes of tamari. Cover and simmer until kale is tender.
Stir and serve over Quinoa or rice.