Seafood Creole - cooking recipe

Ingredients
    1 lb. fresh fish fillets, cut in 1-inch chunks
    1/4 c. vegetable oil
    1/4 c. flour
    1 c. flour
    1 c. hot water
    1 (8 oz.) can tomato sauce
    1/2 c. chopped green onions
    1/2 c. parsley, chopped
    1/4 c. green peppers
    4 cloves chopped garlic
    2 whole bay leaves
    1 1/2 tsp. salt
    1/2 tsp. thyme
    1 lemon slice
    cooked rice
Preparation
    Prepare roux by heating oil in large skillet and blending in flour on medium heat.
    Stir constantly until brown; be careful not to scorch.
    Add water slowly and cook until thick and smooth.
    Add remaining ingredients, except rice.
    Cover and simmer 15 minutes. Remove bay leaves.
    Serve over rice.
    Makes 4 to 6 servings.

Leave a comment