Scallop And Squid Stir-Fry - cooking recipe
Ingredients
-
1 lb. scallops
1/2 to 3/4 lb. squid
12 oz. pkg. lemon pepper fettucine
8 oz. mushrooms
1 white onion
1 red or yellow pepper
1 head broccoli florets
4 scallions
4 oz. bean sprouts
1 Tbsp. olive oil
1 Tbsp. sesame oil
3/4 tsp. wasabi
1 tsp. white pepper
1 Tbsp. ground ginger
1 garlic clove
1 Tbsp. soy sauce
crushed red pepper to taste (optional)
Preparation
-
Chop all vegetables (slice mushrooms).
Clean squid (very important).
Stir-fry squid in 1 tablespoon olive oil for 40 minutes.
Add sesame oil.
Add broccoli and peppers.
After 8 to 11 minutes, add the rest of the vegetables; stir-fry for 10 to 15 minutes longer.
Add spices/soy sauce while stirring occasionally. Add scallops; stir-fry for 5 minutes.
Begin to boil water for pasta when cooking broccoli and peppers.
Add pasta to water in time to finish with scallops.
Serve stir-fry over fettucine.
Leave a comment