Low Calorie Beef With Peppers And Snow Peas - cooking recipe

Ingredients

2 tsp. vegetable oil
1 Tbsp. minced pared ginger root
1 garlic clove, minced
1 c. thinly sliced red bell pepper strips
3/4 c. trimmed snow peas, stem ends and strings removed
1/2 c. sliced mushrooms
1/4 c. sliced green onions
8 oz. broiled flank steak, thinly sliced diagonally across the grain
2 Tbsp. soy sauce

Preparation

In 12-inch no-stick skillet, heat oil.
Add ginger and garlic and saute until garlic is golden.
Add pepper strips, snow peas, mushrooms and green onions and saute until tender-crisp.
Add steak and cook, stirring constantly, until heated through.
Add soy sauce and stir to combine.
Each serving is 342 calories (39 g. protein, 14 g. fat, 16 g. carbohydrate).