Meat Loaf - cooking recipe

Ingredients

1 lb. lean ground beef
1/2 c. bread crumbs
1/2 c. skim milk
1 Tbsp. grated onion
1 egg, beaten
1/4 tsp. pepper
1/8 tsp. rosemary (optional)

Preparation

Combine and shape ingredients into a loaf.
Place the loaf in a lightly greased pan.
Bake at 350\u00b0 for 1 hour.
Makes 4 servings.