Hot And Spicy Rice - cooking recipe

Ingredients

1/4 c. chopped green pepper
1/4 c. chopped fresh tomato
2 Tbsp. chopped onions
2 medium cloves garlic, minced
4 tsp. vegetable oil
1 2/3 c. water
2/3 c. raw regular long grain rice
1/2 tsp. oregano leaves, crushed
1/4 tsp. cayenne pepper

Preparation

In medium saucepan, cook green pepper, tomato and onion with garlic in oil until tender-crisp.
Add remaining ingredients. Cover; bring to a boil.
Reduce heat to low; cook for 25 minutes, or until liquid is absorbed.
Stir occasionally.
Makes 4 servings (1/2 cup each).
Each serving equals:
1 Complex Carb and 1 Palate Pleaser.