Pasta Primavera - cooking recipe

Ingredients
    1 Tbsp. margarine
    2 small cloves garlic, minced
    1 Tbsp. flour
    1 1/3 c. skim milk
    2 Tbsp. light cream cheese
    1 1/4 c. grated fresh Parmesan cheese, divided
    4 c. fresh steamed vegetables (broccoli, carrots, zucchini, peppers and mushrooms)
    4 c. hot cooked fettuccine
    2 tsp. chopped fresh parsley
    fresh ground pepper
Preparation
    Melt margarine in a saucepan over medium heat.
    Add garlic; saute 1 minute, stirring with a wire whisk until blended.
    Cook 8 minutes or until thickened and bubbly, stirring constantly.
    Stir in cream cheese; cook 2 minutes.
    Add 1 cup Parmesan cheese, stirring constantly until it melts.
    Mix vegetables and fettuccine. Pour cheese sauce over mixture; toss well to coat.
    Top with remaining 1/4 cup Parmesan cheese, fresh parsley and pepper.
    Makes 4 servings, each with 10 grams fat.

Leave a comment