Oven Fries - cooking recipe

Ingredients

4 medium potatoes
1 Tbsp. corn, olive or safflower oil

Preparation

Peel potatoes and cut into long strips.
Toss in a bowl with oil until coated.
Spray cookie sheet with nonstick cooking spray; place potatoes on sheet.
Bake at 375\u00b0 for 40 to 45 minutes or until tender.
Turn occasionally to brown all sides.
Serves 4. Each serving contains 120 calories, 3 g protein, 3.5 g fat, 0 chol. and 8 mg sodium.