Corn Sticks - cooking recipe

Ingredients

1/2 c. yellow corn meal
1/2 c. all-purpose flour
2 tsp. baking powder
1/4 tsp. salt
1 Tbsp. sugar
1 egg, beaten
1/2 c. evaporated skim milk
2 Tbsp. vegetable oil
vegetable cooking spray

Preparation

Combine first 5 ingredients.
Add egg, milk and oil; stir until batter is smooth.
Coat a cast-iron corn stick pan with cooking spray.
Heat in a 425\u00b0 oven for 3 minutes or until hot.
Remove pan from oven.
Spoon batter into pan, filling 2/3 full.
Bake at 425\u00b0 for 10 to 12 minutes or until bread is lightly browned.
Yield:
1 dozen (81 calories per corn stick).