Microwave Fish Fillets - cooking recipe

Ingredients

1/2 c. margarine
2 Tbsp. flour
2 Tbsp. lemon juice
1 Tbsp. water
1 tsp. Mrs. Dash seasoning
1 lb. orange roughy, sole, flounder, catfish or haddock
1 Tbsp. snipped parsley

Preparation

Place margarine in rectangular dish or 10-inch square dish. Microwave at High (100%) until melted.
Blend in remaining ingredients, except fish.
Coat both sides of fish with butter sauce.
Arrange in dish.
Cover with waxed paper.
Microwave at High (100%) until fish flakes easily in center with fork, 5 to 6 minutes.