Super Loaf - cooking recipe

Ingredients

2 1/2 c. whole wheat flour
1 tsp. baking powder
1 tsp. salt
1 tsp. sea salt or salt substitute
pinch of cinnamon
1/2 c. molasses or honey
1/4 c. polyunsaturated oil
1 1/2 c. buttermilk
1/2 c. chopped walnuts or cashews
1 Tbsp. grated orange rind

Preparation

Stir everything together.
Pour into a large loaf pan and let stand for 20 minutes.
Bake at 375\u00b0 for 45 minutes or until done.