Pot Roast - cooking recipe

Ingredients

pot roast
2 onions, cut up
1/2 c. water
3/4 tsp. cinnamon
dash of ginger
1/2 c. sherry or rice wine
1/2 c. brown sugar
3/4 tsp. nutmeg
3 bay leaves

Preparation

Brown meat on top of the stove in a large frying pan.
Place browned meat and remaining ingredients in a pressure cooker. Cover; lock and weight pressure cooker.
Cook on high until pressure is up, then reduce heat and cook for 45 minutes.
Let stand until pressure is reduced.