Dump Soup(Lo-Cal) - cooking recipe

Ingredients

1/2 cabbage, sliced and chopped
1/2 red cabbage, chopped
1 c. broccoli flowerets
1 c. cauliflower flowerets
1 c. carrots, sliced
1 zucchini, sliced
1 lb. fresh mushrooms, sliced
1 large onion, chopped
1 clove garlic, minced
1 can crushed tomatoes
Tony Chachere's salt-free Creole seasoning
garlic salt
salt and pepper to taste

Preparation

Heat oil.
Brown onions and garlic.
Add remaining vegetables. Fill pot halfway with water.
Add seasonings.
Top with crushed tomatoes.
Cover and simmer on low 1 hour.
Stir occasionally. Cook to desired tenderness.