Corned Beef Dinner(From Recipes For Diabetics) - cooking recipe

Ingredients

4 lb. corned beef round
water
6 onions
6 carrots
6 parsnips, scraped
3 potatoes (4 oz. each), peeled
6 c. cabbage

Preparation

Cover meat with cold water in Dutch oven.
Bring to a boil; drain.
Add water to cover; again bring to a boil.
Reduce heat to low.
Cover.
Cook until meat is nearly tender (about 3 hours), skimming off as much fat as possible from cooking water.
(If you remove meat from broth and refrigerate, fat will harden and remove easily.)
Add vegetables.
Cook until vegetables are done (about 15 minutes).
Remove vegetables from water; drain and trim fat from meat.
Makes 16 (3 ounce) servings.
Contains 300 calories per serving.